Are Krill Oil Supplements Worth Your Money?

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Not many dietary supplements currently available are as beneficial or versatile as Neptune krill oil. Numerous studies have proven that it is quite effective at treating cholesterol issues by decreasing the “bad” LDL cholesterol, and elevating the “good” HDL cholesterol. Additionally, more than a few different krill oil studies have demonstrated it to be an effective tool for controlling diabetes due to its ability to lower glucose levels in the blood.

Some research studies have indicated that krill oil might be useful in defending your skin from sun damage as a result of getting excessive exposure to ultraviolet light. Arthritis and other inflammatory conditions are also alleviated. Vital organs like the brain, liver, and heart also benefit from adding Neptune krill oil to a supplementation plan.

For consumers, one of the main upshots of supplementing with krill oil is that they no longer suffer through any odd aftertaste or “fish burps” as they often do when taking fish oil. This can be attributed to krill oil’s speedy absorption.

Krill oil has quite a few advantages over fish oil. Krill oil has a double chain phospholipid structure which makes it more easily digested. It also contains elevated levels of EPA, DHA (both are omega 3 fatty acids) and astaxanthin, a powerful antioxidant. In fact this makes the antioxidant content of krill oil 48 times as strong as ordinary fish oil. Due to the high antioxidant levels, krill oil has a much longer shelf life and is not as affected by heat changes. Also, being at the bottom of the food chain, krill are effectively free of the heavy metals and contaminants found in fish oil.

Be aware that if you are allergic to shrimp, you may have to be wary when taking a krill oil supplement. Note, though, that in testing completed by Neptune Technologies, there weren’t any allergens detected. It is however something to consider.

Unless you discover that you are allergic to it, you ought to absolutely try adding krill oil to your every day nutrition plan.

The above krill oil article was courtesy of www.neptunekrilloil.org